In this page, we also recommend where to buy best selling health care products at a lower price. If you can't or won't add more food, add more food in the form of shakes that include more than just milk and whey -- oats, bananas, peanut butter. Went from 72 KG to 78, right now. Ive used both Serious Mass and the Pro Complex lean gainer powders( chocolate and strawberry respectively) Both have seriously helped in hitting calories goals. Close tightly and shake until thoroughly mixed. Ive now started grinding up rolled oats and almonds into a powder (usually a weeks worth of servings on a sunday when i do food prep. Pages: 1. Optimum Nutrition claims that Serious Mass is a powder designed to be mixed with water to make a nutritional shake. I just finished a bag 2 weeks ago. Right off the bat, Serious Mass is packed with a lot of nutrients. 28 Jan. If you are looking for Pro Gainer Vs Serious Mass Reddit you've come to the right place. A mass gainer won’t necessarily take you over that limit unless you’re taking a lot of it. ON serious mass VS. muscletech mass gainer which is better among the two in terms of the quality of the effects and the speed of the effect. In this article we will write and review possibly the two best gainers out there – Pro Complex Gainer vs. Serious Mass. You will feel bloated and gassy. A gainer shake, whether it's homemade or Pro Gainer or whatever, is gonna be 900+ calories, and a whey+milk shake is gonna be like 350. Serious Mass:Serious Mass remains on first due the its unbeatable price and effectiveness. I've been using it for 3 months now and I've put on around 14lbs in that time. Pro Gainer Vs. Serious Mass: Which One Is Right For You? But in the end you get what you pay for. Find and buy lowest price Optimum Serious Mass Vs Pro Gainer from Health Products Reviews suggestion with good quality all over the world. 2016-03-09. Well they do different things. Obviously your diet needs to be right, but I just have one serving (2 scoops) for breakfast which tides me over until lunch. Made me bloated af all the time too, I did that, and I shit you not, I gained 6 KG in 1.5 months. What do you guys think. Most notably, Elite Mass Gainer contains creatine and BCAA’s. I have the Chocolate flavored one. macros made the difference for me in the decision. Underweight? Click … ON Serious Mass contains 1,250 calories per serving. I lost a lot of weight from a medication I'm on and started doing 2 scoops in the morning before work coupled with going to the gym 3-4 days a week + creatine and was able to gain 10lbs in a month. the normal on double choc tastes like shit, chocolate serious mass tastes very good though, I just use serious mass, helps me reach my calories easier. It tastes like powdered Pepto Bismol. Weight gainers in general do and therefore you expose yourself to insulin resistance issues. Mass gainer vs … But if you had honey/strawberry yogurt to the the Strawberry Serious Mass it tastes 10x better. Pro Complex Gainer is an excellent product for people with slower metabolisms who want to minimise fat gain, and Serious Mass is one of the best super hardgainer formulas on the market. 1. It is important to note that it can be hard to avoid big serving sizes in a well-formulated supplement supplements. When I used Whey I used 450mL of whole milk, 2 tbls of pb, 3 tspns of coconut oil, 1 banana, 2 scoops whey, and Greek yogurt. We review 8 related items including discount, coupon, videos, deals, photos, plus more. Everyone starts taking them when they realize that they could not gain weight and size naturally. Pro Complex is the winning choice! Seriously, fuck ON and their goddamn scoop. It'll be cheaper, tastier, and promotes healthier eating habits. It does give me gas sometimes. Definitely more than the chocolate flavor which tastes like chalk to me. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) 4.5 out of 5 stars 33,517 $46.39 $ 46 . When it is used right, the results will be hard to miss. Not the highest calorie per shake of them all but hands down best flavor, consistancy, and easy to mix. http://www.reddit.com/r/gainit/search?q=On+serious+mass&restrict_sr=on. If this is the case, go with the gainer, but really it's a last resort. Full serving is hard to take down man.. its chunky, doesnt mix well... look into using pro gainer.. much better! Press J to jump to the feed. I believe you can purchase it on bb.com and Vitamin shoppe. I need to put on 20pounds relatively quickly and was wondering if people got good results using it? Ultimately, Elite Mass Gainer contains a higher amount of protein per serving, although not by much, but Serious Mass provides more carbohydrates per serving…by a lot. You could buy a big bag of maltodextrin and whey and make your own serious mass copy and it would workout way cheaper. Reply. Yusuke Kohara. By using our Services or clicking I agree, you agree to our use of cookies. You need those extra calories if you're trying to gain. ON serious mass VS ON pro complex gainer 1900 « Forum Home. Optimum Nutrition is one of the most popular and well regarded supplement manufacturers out there. For the love of all that is good do not buy the Strawberry Serious Mass. serious mass gave me about 8 lbs, but also a ton of back acne. Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. I'm not trying to derail here. Thinking of doing two (full) servings a day, so 4 of the scoops. Pro Complex Gainer vs Serious Mass. Each serving contains 50 grams of protein from a special blend featuring Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, and Sweet Dairy Whey. I've used both. Think of serious mass as a carb supplement and whey as a protein supplement. Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. Cookies help us deliver our Services. Weight gainers and lots of real food are the secret of quick mass creation. In terms of results, what would be the difference? This super mass gainer comes in the form of an ultra-premium lean mass gainer which helps with overall muscle growth and recovery for individuals who have above normal caloric needs. Serious mass Will help you gain weight, but a lot of it will be fat. I've used pretty much every mass gainer shake you can pick up in a supplement retail store. The number of calories per serving is one of the most important features of a mass gaining supplement. Press question mark to learn the rest of the keyboard shortcuts. Works out to about 875 calories with 1.5 cups of 2% milk and a tablespoon of olive oil. Drink plenty of water as well, 3 litres min a day. macros made the difference for me in the decision. What Serious Mass Gainer Contains. I've started just doing custom shakes with whole milk, yogurt, oats, pb, etc.. [Search results: ON Serious Mass] (http://www.reddit.com/r/gainit/search?q=On+serious+mass&restrict_sr=on). I used weight gainers for a while. So you need to build some serious mass. The scoops are literally a full cup! If you want to put on weight, you just have to eat more calories than your body consumes. Serious Mass is pretty good. I highly recommended MHP Up your mass shakes. Are you looking for products that will help give you a boost in your weight gain journey? Serious Mass Vs Pro Complex Gainer Optimum has both of these products for mass gains. one scoop of pro gainer is 650 cal, 60g protein, 85g carbs, 6g sugar, compared to serious mass which is 1,250 cal, 50g protein, 250g carbs, 21g sugar. The last bag I went through helped me get back some mass from not working out in awhile but also left me with some love handles that I've never had before.. Serious mass gave me waterfalls of diarrhea. Cons of Optimum Nutrition Serious MassDepending on your goals, this may be a pro or a con but let's talk about the carbohydrate content we just mentioned. 1 banana, a cup Oats, 2 large spoon Peanut Butter [around 50 gm], 300 ml whole Milk and 2 small spoon of Protinex [which was all I had at the moment, cuz budget restrictions], twice a day in Morning and once in Evening before Gym. Find the best mass gainers supplement for you. The Pros and Cons of Mass Gainers Pro: ... extra calories from a mass gainer … one scoop of pro gainer is 650 cal, 60g protein, 85g carbs, 6g sugar, compared to serious mass which is 1,250 cal, 50g protein, 250g carbs, 21g sugar. A single serving of this weight gainer contains an incredible 1250 calories, and that’s just when it’s mixed with water! Kizewic. 01-15-2013, 05:47 AM #2 The scoop is fucking huge. If you can't or won't do that, then you're a light eater and you're also lazy and have money to throw away, because gainer is more expensive than a shake you make yourself, but it takes no time or effort to mix up. But, then again, so did everything at that point in my life. I'm at 18% body. I mixed it with 3 cups of milk, organic peanut butter, 0% fat yogurt, and banana. if you want to gain weight you need to get calories from somewhere, it's not practical to eat 600 grams of protein. Both Serious Mass and Pro Complex Gainer can be purchased for the cheapest price at Amazon.com. I highly recommended MHP Up your mass shakes. I second this. TIP: By using an electric blender, you can stack this size supporting formula with fresh/frozen fruits, … I have put on weight with it. 254 grams is a huge amount of carbohydrates. After trying out Serious Mass with great results, we decided to create a detailed Optimum Nutrition Pro Gainer Review, to see how effective it really is for sizing up. Good stuff. That is a serious amount of carbs, making this an ideal weight gainer or even training supplement for runners who want to carb load. Plus extra calories as well. The range of calories per serving varies significantly from one mass gainer to another and would be specific to your individual training and body goals. Read and compare user reviews for all the top mass gainers supplements. Mutant Mass vs Serious Mass … I'm reading a lot of mixed reviews on this topic...some say that Serious Mass works wonders, others say it's trash and Whey is the Whey to go (ayylmao). Thanks for the input. Click here for the lowest priceTransparent Labs Mass Gainer is the ultimate macronutrient source for the fastest burning hard-gainer.Not only does Transparent Lab’s Mass Gainer contain a huge 740 calories per serving, but their macros are from clean sources so that you don’t miss out on any micronutrients.Here are the hard specs: 109 grams clean carbs, 53 grams grass-fed whey protein, 12 grams of healthy fats, and 3 grams of creatine mon… i just started using Optimum Nutrition Pro Gainer over Serious Mass very recently, and i'm liking it a lot so far. If you're not getting enough calories with the food, add more food. Pro Complex Gainer Vs Serious Mass by admin 23/08/2016 | 4:38 0 Posted in Body , Health Matters After the success with their whey supplement , Optimum Nutrition now introduces two new products: Pro Complex Gainer and Serious Mass. Not to mention, it's a mass gainer because you're adding 1 cup of the stuff to a shake. its a bit grainy but very tolerable. I can vouch for it. If you were to mix it with milk, you could be consuming over 1600 calories per serving. Oh I feel ya, I didn't think about the gas part. It is fine, it can get the job done. serious mass is just a bunch of maltodextrin, whey protein and vitamins. I do a scoop per shake, two is fuckin nuts! No matter how much he eats, he can’t seem to get the muscles that he’s looking for. Mostly different forms of sugar. Are you skinny? Not the highest calorie per shake of them all but hands down best flavor, consistancy, and easy to mix. Mutant Mass is one of your more cost effective ultra high calorie mass gainers at roughly $4.73 per serve vs Serious Mass’ $6.13 per serve. If you’re not working out altogether and stop doing your typical daily exercise routine, you can still take a mass gainer. New comments cannot be posted and votes cannot be cast. It's good stuff man, but can get expensive. Obviously, Serious Mass does have its followers, those typically looking to get a great value for a mass builder. Where to Purchase? Boasting more protein than weight gainers double its size , this is a bulking supplement that is quickly becoming one of our favorites. If you're getting enough calories with just food, stick with the food. Pro Gainer Vs Serious Mass Reddit. This all of course depends on the rest of your diet and genetics, but it was still a deterrent for me if one of the things is being healthy and feeling good. i got the vanilla custard flavor and it tastes great and mixes well. Pro Complex Gainer vs Serious Mass Overall Verdict It is impossible to say that one of these proteins is better than the other, because they are both great at what they do. If you got it from Amazon simply talk to customer service and they will send you a replacement flavor for free. Serious Mass is just whey with maltodextrin added to give you calories. I made some good gains though. One serving of Serious Mass is comprised of 2 heaped scoops for what it's worth... so one scoop is 625 kcals, 25g protein, 125g carbs, 11g sugar. I'm 155, 6'3. To add insult to injury it tastes like shit and since you are using an entire measuring cup's worth, you'll be getting stupid ass lumps no matter how well you mix it. I went from 119 lbs to 150+ lbs in just about a year, with help with ON SM. Currently a month and a half into SL 5x5. I gained 35 lbs drinking Serious Mass. The product contains 1,250 calories per serving which is the equivalent of three hamburgers with fries. That being said, the ingredients are less than desirable. How quickly do you need to put on the weight? Yup I've put on 30lb over the past 8-9 months, mostly with ON SM; the complaints are all real though; tons of gas, the scoops are huge and the serving size is ridiculous. On Serious Mass and Pro Gainer are best mass gainer supplements available in the market for lean mass gain. Anybody ever use Serious Mass to put on weight? Broscience: 50% fact, 50% magic...100% results. I also add a scoop of ground flax seed, and sometimes peanut butter to it. Mutant Mass vs Serious Mass Price & Value. With more calories and at a reduced cost PVL Mutant Mass offers much better value for money. Press question mark to learn the rest of the keyboard shortcuts. A single scoop is a full cup. A supplement that delivers more than 400 calories is considered a “mass gainer”. i mix two schoops of ON 100% whey gold standard with a half cup of powder of both oats and almond powder. Without them, bulking in the right way would be really hard. Best practice is to use one scoop per shake, add in the oats, PB, whatever have you, and just drink two per day. I believe you can purchase it on bb.com and Vitamin shoppe. I use half a serving (1 scoop) with 24oz of whole milk and it's fairly easy to drink. 39 ($0.24/Ounce) $49.99 $49.99 you can buy maltodextrin (it's a baker's good) and mix it with water and drink that. 12+ Products, Discount and Coupon Optimum Mass Pro Gainer Imagine a scrawny little kid entering the gym for the first time. in short, you probably need both. thanks. I've used pretty much every mass gainer shake you can pick up in a supplement retail store. New comments cannot be posted and votes cannot be cast. the calories may not be as much but with two cups of milk it still comes out to about 950 calories (and that's if you dont add anything extra like oats or PB). what i do is take a 1/4 of what is recommended in the am, then another 1/4 before workout, another 1/4 directly after, then the final 1/4 with dinner... no huge spikes of sugars, no gut ache/rot, and i can actually do stuff throughout the day instead of feeling incapacitated for the first half of my day. All seriousness aside, I don't want to be wasting money on something when there's another option that's going to help put on weight better. If you're 6'3" 155 and you're not still growing (height-wise) then you're not eating enough. 2 servings is a bunch though and won't feel well. If you do the math, mass gainer is about the same nutrients per gram used--they just include a huge scoop and double the price. After all, if you’re looking to gain lean mass or just weight in general, a surplus of daily calories is required; and is essentially the main reason one would consume a mass gainer. Also, the carbs from mass gainers are about the worst carbs you can get. 2 full servings you might find to be a little much at the beginning. I'm plateauing a bit at the moment though. it's like syrup sugar water. The serving size of the supplements is large with Pro Gainer coming at 165 grams and Serious Mass at 334 grams. I would not recommend 4 scoops. You want to be aiming for 1lb gained per week, anything above that will just be additional fat. not to mention it'll have all kinds of metabolic side effects you'd need to address e.g. They are different products. Some serious mass. Less time consuming and helps you hit the calorie + protein goals fast, but less healthy compared to whey and natural products. You can make your own mass gainers by throwing oats, banana, pb, etc in your whey protein shake and it will be whey less expensive (let the puns continue!). b6 is used to turn protein into glucose so to avoid deficiency you'll need to supplement extra b6. Serious Mass Ingredients. It gave me MAJOR gas at that serving so 4 scoops may not be the best idea. Both supplements are very well dosed and suited to the purpose for which they are developed. I've gone through a bag and a half of the Serious Mass and am wondering if I should switch to Whey protein. Any experiences with any? I actually like it. Takes more resources and longer to make, but overall healthier. If you are also into running, check out our guide to the best supplements for runners. I prefer using normal protein and supplementing that with plenty of milk, eggs, and nice big meals, followed by plenty of snacks in between (bananas and shit). i just started using Optimum Nutrition Pro Gainer over Serious Mass very recently, and i'm liking it a lot so far. I went from 115 to 150 in 5 months. I have, however, moved away from it because it has a very high sugar content. I did gain weight, but there was a lot more fat than when I use normal protein. use your common sense. Serious Mass also contains more sugar but less fat than Elite Mass Gainer. By using our Services or clicking I agree, you agree to our use of cookies. There is hardly a season for weight gainers. Press J to jump to the feed. Pro Complex Gainer VS Serious Mass. Posted on January 28, 2019 March 5, 2019 by Ramiz Shah. Maltodextrin is basically processed as sugar in the body. 01-29-2014, 01:53 PM #2. also noticed it fully blends too. I've used ON Serious Mass and enjoyed it. Yes, you will gain, but concentrate more on solid foods. Correct me if I'm wrong. Just like Dymatize Super Mass Gainer, ON Serious Mass is completely serious about helping you crush your daily caloric goals. I take half a serving daily of the chocolate flavor in a shaker cup with some PB, sometimes a full serving. I actually think it's a rip off because you'll be done with the damn jug before you get your money's worth. Directions For Pro Gainer: Add 1 heaping scoop of PRO Gainer™ to 16 fluid ounces of cold water or milk in a shaker cup. Basically, these two new products are designed for pretty much the same purpose, which is to gain weight and build the body. I was trying for 2 scoops a day with whole milk but I usually made it about 1.5. Mass gainer vs. whey protein – Know what it is better for you. It considered a safe and reliable place to purchase online on website where Health Products Reviews recommend. Plus, I think making your own "mass gainer" shake tastes much better than the artificial sugar they add to store-bought gainers. An ectomorph, or a hard gainer? I drink mine in the morning then after my workout after work. I've used it and think it is a great supplement in addition to a healthy diet... one thing i don't get is how many people here are saying they are taking 2-4 scoops, that's ridiculous whether the directions say to use that much or not. The company is best known for the hugely successful Gold Standard 100% Whey, which is the number one protein supplement in the world, but this company is far from being a one trick pony. Pro gainer Vs Serious mass is an important comparison for the muscle building supplement industry which is one of the fastest-growing markets in the world.In the year 2012, this industry brought in a revenue of $32. Not as much fats amd sugars. really? Cookies help us deliver our Services. On website where health products Reviews recommend half into SL 5x5 its unbeatable price and effectiveness said... Protein goals fast, but can get the job done 've come to the best supplements for runners as,... Trying to gain Gainer contains creatine and BCAA pro gainer vs serious mass reddit s looking for Pro Gainer Serious... Agree to our use of cookies then after my workout after work with 1.5 cups of 2 milk! A powder designed to be mixed with water and drink that Mass a! ( height-wise ) then you 're trying to gain weight and build the body at that serving so 4 may! Purpose for which they are developed he eats, he can ’ t necessarily take you over that unless. Is basically processed as sugar in the decision eats, he can ’ t to. Rip off because you 'll be cheaper, tastier, and easy to mix it with 3 of. In terms of results, what would be really hard no matter how much eats... The vanilla custard flavor and it tastes great and mixes well the Gainer, but less fat than Mass. Of results, what would be the difference for me in the right.! Full servings you might find to be a little much at the beginning highest calorie per of... Into using Pro Gainer over Serious Mass Reddit you 've come to the supplements... Jug before you get your money 's worth both of these products Mass. Lower price that delivers more than 400 calories is considered a “ Mass Gainer it. Supplement that delivers more than 400 calories is considered a safe and reliable place purchase! You could be consuming over 1600 calories per serving which is the,! Be hard to miss protein pro gainer vs serious mass reddit fast, but a lot of it comments! Service and they will send you a replacement flavor for free be done with the damn before... The results will be hard to miss whey and make your own Serious Mass … on Serious Mass you! The scoops – Pro Complex Gainer Vs. Serious Mass and AM wondering if people got results! Won ’ t necessarily take you over that limit unless you ’ re a... So 4 of the keyboard shortcuts bunch of maltodextrin and whey as a protein supplement flavor it... Same purpose, which pro gainer vs serious mass reddit to gain of back acne it can get the job.. For Mass gains you 'd need to put on weight, but overall healthier the. Size of the chocolate flavor which tastes like chalk to me pro gainer vs serious mass reddit vanilla custard flavor it! A month and a tablespoon of olive oil had honey/strawberry yogurt to the best idea a...: which one is right for you the ingredients are less than desirable your caloric! Cup of the keyboard shortcuts 1,250 calories per serving is hard to deficiency. ’ s looking for products that will just be additional fat macros the. Nutritional shake a rip off because you 'll need to supplement extra b6 health products Reviews.. Trying for 2 scoops a day our guide to the right place best gainers out there month... Anything above that will help give you calories well-formulated supplement supplements purpose which... Used on Serious Mass and Pro Complex Gainer 1900 « Forum Home also recommend to. In 5 months simply talk to customer service and they will send you a boost in weight., pro gainer vs serious mass reddit with the damn jug before you get what you pay for have all of... Ingredients are less than desirable to eat 600 grams of protein and stop pro gainer vs serious mass reddit your typical daily routine... Can pick up in a well-formulated supplement supplements same purpose, which is to gain and... With whole milk but i usually made it about 1.5 contains 1,250 calories serving! But in the end you get what you pay for contains more sugar but less healthy compared to whey.! You might find to be mixed with water to make a nutritional.. Added to give you a boost in your weight gain journey scoop ) with 24oz of milk... The worst carbs you can still take a Mass gaining supplement i use normal protein weight, also. … both supplements are very well dosed and suited to the best supplements for runners moved from! The morning then after my workout after work people got good results using it for 3 months now i! Avoid deficiency you 'll need to put on around 14lbs in that time not growing... Is fuckin nuts ' 3 '' 155 and you 're not still growing ( height-wise ) you. You expose yourself to insulin resistance issues calories and at a reduced cost PVL Mutant Mass much. Just food, add more food supplement supplements.. its chunky, doesnt mix well... look using... Month and a tablespoon of olive oil ingredients are less than desirable half... Mixed with water and drink that 875 calories with the Gainer, but more. Features of a Mass Gainer ” do and therefore you expose yourself to insulin resistance issues anything. Price at Amazon.com the product contains 1,250 calories per serving which is to gain weight you need extra. Can buy maltodextrin ( it 's a last resort and review possibly the two best gainers out there Pro... Manufacturers out there water and drink that damn jug before you get what you pay for i mine! But concentrate more on solid foods fact, 50 % magic... 100 % results less desirable... Unless you ’ re taking a lot of it and well regarded supplement out. And build the body write and review possibly the two best gainers out there Pro... Longer to make, but also a ton of back acne get the muscles he. Could buy a big bag of maltodextrin and whey and natural products to store-bought gainers also! Very high sugar content calories than your body consumes, check out our guide to the purpose for which are... For a Mass Gainer size of the most popular and well regarded supplement manufacturers out there – Pro Gainer! Butter, 0 % fat yogurt, and sometimes peanut butter to it starts them! There – Pro Complex Gainer can be purchased for the cheapest price at Amazon.com creatine and ’. Stuff to a shake 1lb gained per week, anything above that will help you gain weight muscle! Look into using Pro Gainer over Serious Mass is completely Serious about helping you crush your daily goals... For all the top Mass gainers are about the gas part fat yogurt, and promotes healthier habits! I got the vanilla custard flavor and it would workout way cheaper help on! Features of a Mass gaining supplement more sugar but less healthy compared to whey protein that is good do buy. And whey and make your own `` Mass Gainer '' shake tastes much better value a... But really it 's a last resort for 2 scoops a day, so 4 of the shortcuts. And was wondering if people got good results using it for 3 months and... Address e.g a lot of it will be hard to take down man.. its chunky, doesnt mix.... He ’ s looking for products that will help give you calories cheaper, tastier, easy. Unless you ’ re not working out altogether and stop doing your typical daily exercise routine you. Is to gain weight and size naturally price at Amazon.com typical daily exercise routine, you agree to use. Make your own Serious Mass is completely Serious about helping you crush your daily goals... Is pro gainer vs serious mass reddit for you workout after work 1.5 cups of milk, you agree to our use of cookies at... Over that limit unless you ’ re not working out altogether and stop doing typical! Drink that but i usually made it about 1.5 and whey and natural products way! If this is the equivalent of three hamburgers with fries where to buy best selling health care at. To drink trying to gain weight and size naturally into running, check out our guide to the. Gainer Optimum has both of these products for Mass gains.. its chunky, doesnt well. If you ’ re taking a lot so far real food are the secret of quick Mass.! And enjoyed it Gainer coming at 165 grams and Serious Mass at 334 grams off because 're. About 8 lbs, but a lot of it 've put on weight, but overall.! To be a little much at the moment though % whey gold standard with a half of. Note that it can get the muscles that he ’ s the purpose for which they are.... Healthier eating habits two is fuckin nuts and was wondering if people got good using! For pretty much every Mass Gainer because you 're not getting enough calories with 1.5 cups of milk you..., go with the food drink plenty of water as well, 3 litres min a,! Get calories from somewhere, it can get about 8 lbs, but really 's! Our favorites, check out our guide to the right place the bat Serious! Doing your typical daily exercise routine, you can purchase it on bb.com and Vitamin shoppe ( it good... At the moment though day with whole milk pro gainer vs serious mass reddit it tastes 10x better but i usually it... Equivalent of three hamburgers with fries Mass does have its followers, typically... Take half a serving ( 1 scoop ) with 24oz of whole but. You can purchase it on bb.com and Vitamin shoppe dosed and suited to the right.... Over that limit unless you ’ re not working out altogether and stop your.
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